Kelsey Books Home > Running Fitness

		Running Fitness  Eat to Compete Format: Paperback A4 Publish Date: October 2004 Pages: 76 ISBN: 1-873098-69-3 ID: RF01 £14.95 Qty: More Info Running Fitness Eat to Compete brings together our most helpful Nutrition articles to create a runners diet handbook! Want to know what to eat to help you run at the front of the field? Follow the advice in Eat to Compete and watch your times tumble!  more

		Running Fitness  Avoiding Injury Format: Paperback A4 Publish Date: November 2004 Pages: 100 ISBN: 1-873098-70-7 ID: RF02 £14.95 Qty: More Info Advice from some of the best physiologists, runners and injury prevention experts to help you get the most out of your running - you'll find this book of great use to your running 'career'!  more